Conrad Anker - How Sauna Keeps Him on Top of the World

Mountain Hot Tub, a Finnleo dealer, helped Conrad Anker, the North Face Climbing Team leader, install a sauna in his home to help him maintain his health and to remain in peak condition for climbing.

According to his North Face profile, these are a sampling of Conrad's many accomplishments:

  • First ascent of the Shark’s Fin on Meru, India
  • First ascent of East Face of Vinson Massif, Ellsworth Mountains, Antarctica
  • First ascent of Rakekniven Peak, Snow Petrel Wall, Queen Maud Land, Antarctica – VI 5.10 A3
  • Three summits of Mt Everest, one without supplemental oxygen
  • First ascent of Continental Drift, El Capitan – VI 5.10 A4

Learn how Conrad Anker integrates sauna into his training & health care to remain an elite climber and North Face Athlete.


Some of the great insight Conrad shares in this powerful video:

  • “Humidity accentuates temperature…encouraging blood to move through the body.”
  • “Sauna is a great compliment to intense physical activity”
  • When in a sauna, one can…”process the day"